 |
| Ginger (Zingiber officinale) |
Ginger (
Zingiber officinale) is an aromatic and popular spice of the family Zingiberaceae. This herb of Southern Asia is beneficial in treating various health ailments. t contains Vitamin A, C, E, B-complex, sodium, magnesium, zinc, phosphorus, iron and calcium. It is rich in potassium and manganese which develops immunity to resist diseases. It also contains good amount of silicon which promotes health to the skin, hair, teeth and nails.
Since time immemorial, ginger has been used by ancient people as folk remedies to treat day-to-day health issues. These remedies have been proved to be safe, gentle and effective in relieving common ailments in a healthy way. Learn more about some of such time-tested beneficial herbal remedies with ginger.
Read complete article @
http://garima-sancheti.suite101.com/herbal-remedies-with-ginger-a398675
