HerbHealtH is all about attaining good health via natural & herbal ways. Today, people are well aware of the fact that Herbal alternatives are safe, gentle and work in harmony with the body system as compared to pharmaceutical medicines. The new mantra today is to go natural, as everything around us is too polluted with chemicals and synthetic stuff. The more we use things from Nature's bounty the better it is for our overall health. Let's go back to our roots, by opening up our Grandma's treasure chest box & use what Nature has given us in plenty.

Sunday, December 11, 2011

Herbal Remedies with Ginger

Ginger (Zingiber officinale)
Ginger (Zingiber officinale) is an aromatic and popular spice of the family Zingiberaceae. This herb of Southern Asia is beneficial in treating various health ailments. t contains Vitamin A, C, E, B-complex, sodium, magnesium, zinc, phosphorus, iron and calcium. It is rich in potassium and manganese which develops immunity to resist diseases. It also contains good amount of silicon which promotes health to the skin, hair, teeth and nails.
Since time immemorial, ginger has been used by ancient people as folk remedies to treat day-to-day health issues. These remedies have been proved to be safe, gentle and effective in relieving common ailments in a healthy way. Learn more about some of such time-tested beneficial herbal remedies with ginger.
Read complete article @ http://garima-sancheti.suite101.com/herbal-remedies-with-ginger-a398675

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