Anorexia nervosa is an eating disorder that can result in severe weight loss. This
disorder can lead to weakness and loss of weight, making the body susceptible
to diseases.
It may be a result of chaotic lifestyle, gastro-intestinal
disorders, illness, sores in mouth, excessive consumption of alcohol, smoking
or emotional disturbances such as depression, anxiety, fear, etc.
Herbal remedies prove to be safe and effective in
treating anorexia.
Let's Learn more about such time-tested natural remedies
having no side effects on the body system -
1.
Garlic is a natural appetite stimulator. Boil 3-4 finely chopped
garlic cloves in water. Strain and add lemon juice and rock salt to taste. Take
it twice daily for few weeks.
2.
Drinking a glass of fresh orange juice or eating a few oranges helps to improve
appetite.
3. One of the most effective remedies for anorexia is
ginger and rock salt. Cut ginger into small pieces and add a few drops of lemon
juice, a small pinch of rock salt, and black pepper powder. This can be eaten
once daily on an empty stomach.
4. The strong taste and aroma of mint also helps to
increase appetite. Taking a fresh extract of mint juice or having a cup of
mint tea is a refreshing and appetising treat before meals.
5. Having a cup of Green tea daily also
treats the causes of anorexia. It also relieves anxiety and improves the overall
condition of the body system effectively.
Some studies reveal that massage therapy
twice a week not only relaxes mind and body, but also helps reduce symptoms of
anorexia. Any form of regular exercise like morning walk, yoga, meditation, etc
are effective to combat emotional causes of anorexia.
