HerbHealtH is all about attaining good health via natural & herbal ways. Today, people are well aware of the fact that Herbal alternatives are safe, gentle and work in harmony with the body system as compared to pharmaceutical medicines. The new mantra today is to go natural, as everything around us is too polluted with chemicals and synthetic stuff. The more we use things from Nature's bounty the better it is for our overall health. Let's go back to our roots, by opening up our Grandma's treasure chest box & use what Nature has given us in plenty.

Showing posts with label Traditional Remedies to treat Anorexia. Show all posts
Showing posts with label Traditional Remedies to treat Anorexia. Show all posts

Sunday, December 18, 2011

Traditional Remedies to treat Anorexia (Loss of Appetite)

 Anorexia nervosa is an eating disorder that can result in severe weight loss. This disorder can lead to weakness and loss of weight, making the body susceptible to diseases. 
It may be a result of chaotic lifestyle, gastro-intestinal disorders, illness, sores in mouth, excessive consumption of alcohol, smoking or emotional disturbances such as depression, anxiety, fear, etc.
Herbal remedies prove to be safe and effective in treating anorexia. 
Let's Learn more about such time-tested natural remedies having no side effects on the body system -

1. Garlic is a natural appetite stimulator. Boil 3-4 finely chopped garlic cloves in water. Strain and add lemon juice and rock salt to taste. Take it twice daily for few weeks. 

2. Drinking a glass of fresh orange juice or eating a few oranges helps to improve appetite.

3. One of the most effective remedies for anorexia is ginger and rock salt. Cut ginger into small pieces and add a few drops of lemon juice, a small pinch of rock salt, and black pepper powder. This can be eaten once daily on an empty stomach.

4. The strong taste and aroma of mint also helps to increase appetite. Taking a fresh extract of mint juice or having a cup of mint tea is a refreshing and appetising treat before meals.

5. Having a cup of Green tea daily also treats the causes of anorexia. It also relieves anxiety and improves the overall condition of the body system effectively.

Some studies reveal that massage therapy twice a week not only relaxes mind and body, but also helps reduce symptoms of anorexia. Any form of regular exercise like morning walk, yoga, meditation, etc are effective to combat emotional causes of anorexia.



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