HerbHealtH is all about attaining good health via natural & herbal ways. Today, people are well aware of the fact that Herbal alternatives are safe, gentle and work in harmony with the body system as compared to pharmaceutical medicines. The new mantra today is to go natural, as everything around us is too polluted with chemicals and synthetic stuff. The more we use things from Nature's bounty the better it is for our overall health. Let's go back to our roots, by opening up our Grandma's treasure chest box & use what Nature has given us in plenty.

Sunday, July 1, 2012

Beat Cancer With Beet (Beetroot)!

Beets Can Fight Against Cancer!
Beetroots have proven therapeutic in the treatment of leukaemia and cancer. These are also considered beneficial for detoxifying the liver, kidneys, gallbladder, blood and the lymph. The red color of beets is due to the presence of a group of phytonutrients called Betalains. These are antioxidant & anti-inflammatory  agents that help fight against cancer. Betacyanin, another purple-crimson pigment found in beetroot is said to be a powerful anti-tumorigenic agent. An amino acid called, Betaine, found in beets has also proved to be effective against cancer. 

Beets can Cure Cancer!
Research shows that beet juice can treat leukemia and tends to inhibit the development of colon and stomach cancer. Several studies demonstrate beet juice to be a potent inhibitor of cell mutations caused by carcinogens such as Nitrosamines (used as a chemical preservative in processed meat) in cases of stomach cancer. Beets are a rich source of vitamin C, folate, manganese, magnesium, potassium & fiber
The fruit is good for bones, and supports gastrointestinal health. A glass of beet juice is also beneficial for hypertension and cardiovascular diseases. Remember not to take beet juice alone as it is very concentrated. It should be taken in combination with carrot, apple or cucumber juice. Drinking a glass of beet juice daily is good for overall health.

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